About me

I am a Licensed Professional Counselor with more than 20 years of experience in the mental health field. Helping adults, adolescents, and pre-teens struggling with anxiety, depression, stress-management, self-esteem, LGBTQIA+ issues and relationships are my specialties. 

My friendly, non-judgmental, compassionate approach creates a space where it is safe to share, discover and explore the issues you are bringing to therapy.

I provide a supportive environment to help you reflect, challenge, learn and change. We will focus on your unique journey, where you are today and where you want to go, using an eclectic approach that involves cognitive behavioral, solution-focused and mindfulness-based interventions.